Summer Health and TCM
Summer Health It’s summertime! The season of abundance according to Traditional Chinese Medicine (TCM). This is the time to enjoy cooling foods like watermelon, yogurt and apples.
Understanding TCM, Western and Indian Herbs
Understanding TCM Understanding Traditional Chinese Medicine (TCM) and the difference between Western or Indian medicine can be difficult. This post will help you better understand the herbal practices of each medicine and how they differ. Western medicine is new in comparison to Indian and Chinese medicine.
Improving Springtime Health with Traditional Herbalism
TCM and Your Body’s Organs Traditional Chinese Medicine (TCM) is a style of traditional medicine that dates back over 2000 years, originating in China. This medical practice includes various forms of herbal medicine, acupuncture, acupressure, tai chi, massage among many other practices. As one of the oldest medicinal practices, to experience optimal health and to […]
Acupuncture for Eczema
Eczema and Acupuncture Have you ever gotten acupuncture? Did you know it could be beneficial for those who suffer from eczema?
Recent Ginseng Study
Facts About Ginseng Recently, The Journal of Ginseng Research published a study. The study determined that one ginseng compound may be beneficial for exercise and anti-aging.
TCM Foods for Fall
What to Eat in the Fall Did you know that eating pumpkin or barley soup or even a crisp apple in the fall can be optimal for your health?
Absolute Teas
A World Of Authentic Flavor Bravo is excited to introduce its new tea line- Absolute Teas. Each tea is focused on one main herb for its pure health benefits. We chose some of the most requested herbs as well as some lesser known ones as our focus.
Bravo Tea is Going Organic
Organic Asian Herbs We pride ourselves on having the best herbs. We’ve already taken the extra step in getting our herbs Non-GMO Project verified. We wanted to go even further, so have we decided to work towards going organic! As of September 2019, our soil has been certified Organic! Although our products are not yet […]
The Spring Season in TCM
The Significance of the Seasons In Traditional Chinese Medicine (TCM), there are five seasons instead of four- as in the Western World. Each of the five elements in nature correlates with specific seasons and organs.